Shaolin Kung Fu with Sifu Marcus Santer (click here for Instructor Biography)
Sifu Marcus Santer is not teaching Shaolin Kung Fu in London at the this time. Please click here for details of Sifu Simon Brook’s London Shaolin Kung Fu classes.
London Shaolin Cosmos Chi Kung :
Do you wake up in the morning feeling more tired than when you went to bed, even after 8 hours sleep?
Do you ever find yourself feeling older than your years when taking part in daily activities?
Is your thinking cloudy or fuzzy?
Do you feel like going back to bed early in the afternoon?
Do your emotions feel like riding a roller coaster, up one minute and down the next?
Do you ever find yourself wondering if there is more to life than “This”?
Do you have habits you don’t like and don’t seem able to do anything about?
Do you catch colds and “bugs” easily?Do you find it hard to keep up a regular practice because you travel so much and can’t get access to the facilities and equipment you need to practice?
Do you want an effective “routine” for health and well being that only takes 15 minutes once or twice a day?Are you fed up with travelling to the gym 3 or 4 times a week and paying expensive monthly subscription charges?
Do you want to take back the responsibility for your health, happiness and well being?
If you answered “Yes” to any of the above questions then Shaolin Cosmos Chi Kung could be the answer you are looking for.
For those who don’t know, Shaolin Cosmos Chi Kung uses gentle external movements in harmany with the breathe to generate an internal flow of energy or “Chi”. This flow of chi works to remove blockages from your physical body, emotions and mind. The special ingredient that makes Shaolin Cosmos Chi Kung so unique is that before we practice we attain what is called a “Chi Kung State of Mind”. Without this skill chi kung becomes gentle exercise, which whilst better than doing nothing, will not bring you benefits like vibrant health, emotional strength and mental clarity. To gain these benefits you must practice Chi Kung as Chi Kung and not gentle exercise. How to attain this essential “Chi Kung State of Mind” is a skill best learnt directly from a certified instructor.
A student I worked with the other day mentioned how he had started to wake up in a morning feeling refreshed for the first time in over 20 years! I took my first Shaolin Cosmos Chi Kung course in 2000 and after a few months of regular practice my wife commented on how much nicer I was to be with (I’d got off the white knuckle ride that was my emotional instability). Last week I heard from a student who had used one of the patterns I will be teaching on the course to overcome an illness that had seriously damaged the quality of his life. Yesterday a student in my London Shaolin Kung Fu class commented how more self confident he felt as a result of his practice.
I could go on and on giving examples of how Shaolin Cosmos Chi Kung has improved the lives of those who have taken a course like this one. But I think the best way to find out if something works is to try it for yourself.
For details of regular Shaolin Cosmos Chi Kung classes, free presentations and 1 day courses please complete this form - To ask further questions please contact me at marcus@shaolinchikung.co.uk.
I look forward to teaching you the skills and techniques that will allow you to take back the power for your health and well being.
Kind regards
Marcus Santer
Certified Shaolin Cosmos Chi Kung and Shaolin Kung Fu instructor